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Feeding the Body -- and the Soul

Happiness, Self Leadership and a Better Society

Tags: food for the soul  well-being  empowerment  peace    

Happiness, Self Leadership and a Better Society

Feeding the Body -- and the Soul published by Maura4u
Writer Rating: 5.0000
Posted on 2018-04-03
Writer Description: Happiness, Self Leadership and a Better Society
This writer has written 46 articles.

“I get way too much happiness from good food.” – Elizabeth Olsen


Most of us know how happy a great meal makes us feel but often forget how feeding the soul makes us feel good too!

The health of our soul is just important as the health of our body.

Like the body, the soul knows when it is properly fueled. When fed with the right things, the soul responds in kind. It causes us to feel better, lighter more energized.  We feel a stronger sense of well-being. But because the soul is less apparent than our body, we can ignore some of its signals. For example, we might be experiencing low energy, exhaustion or even despondency. The source of those debilitating issues could be arising from something we’re taking in that has nothing to do with a physical diet of food.

By regularly choosing to feed and inspire ourselves with fresh, energy-infusing content, we can add to our life on a whole new level.

In my latest podcast, I talk about the differences between the body and the soul. I also introduce some easy ways to gain awareness of what you’ve been doing to either feed or starve your soul. As you listen, discover how you can make some positive changes for personal uplift.

Be empowered to enliven your soul, your peace of mind — and your personal happiness, too.

Click here for Podcast 133 Feeding the Soul.

Additional Resources to Feed Your Soul

I referenced these resources in the above podcast as additional ways to think about the manner in which you are feeding your soul. See the links below.

Video in front of the U.S. Supreme Court building in Washington, D.C. entitled Are You Equal?

Video entitled Unwelcome Friends

My Foundations of Happiness eCourse


Photo and other embedded videos all mind

Article Rating: 0.0000

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Anonymous: 2018-04-18 02:42:03 ID:2203

keep em coming Maura you rock!!!

Maura4u: 2018-05-04 01:59:40 ID:2221

Thank you. I only aim to inspire people to see themselves through a higher lens and become co-catalysts for a better world.

Anonymous: 2018-04-23 01:55:55 ID:2208

yet another great article/podcast by maura

Maura4u: 2018-05-04 02:00:48 ID:2222

Thank you. The greatest "thank you" I can receive is to know that I've inspired others to become positive influencers in their own life and world.